Sweet potatoes are a brilliant source of vitamins A, C and B6. We've paired them with Middle Eastern flavours to make a delicious vegetarian supper.
Ingredients
4 medium sweet potatoes, ...
This veg-packed Mediterranean chicken sandwich is perfect as a healthy lunch for on the go, or as part of a summer picnic.
Ingredients
1 warm ciabatta loaf, cut into 4 pieces, or 4 warm ...
This recipe for warming minestrone makes the most of spring vegetables and is perfect served with homemade bread as a light lunch or supper.
Ingredients
1tbsp olive oil
1 large onion, ...
Serve this tomato, olive and asparagus tart with a leaf salad for a healthy light lunch, or with some new potatoes for a satisfying spring supper.
Ingredients
Sunflower oil spray, to ...
The butternut squash in this hearty soup is packed with antioxidants such as beta-carotene, and the cannellini beans are a source of lean protein.
Ingredients
1tbsp light olive or ...
Protein-rich, low in salt and containing 4 of your 5-a-day, this asparagus and tomato frittata makes for the perfect healthy summer supper.
Ingredients
500g sweet potatoes, sliced
500g ...
Whether you're a vegetarian, cutting down on meat, or just fancy a meat-free meal, these veggie burgers are a tasty, filling and nutritious option.
Ingredients
2tbsp sunflower oil
1 ...
Baked eggs and asparagus is a winning combination. We've cooked them in a creamy, cheesy sauce with wilted spinach in this easy recipe that's great for a low-calorie lunch or dinner.
Ingredients ...
These low calorie, high protein chicken and veg flatbreads make for the perfect light supper, take-to-work lunch or addition to a picnic.
Ingredients
1 large courgette, cut into ribbons
...
Serve this vegetarian tomato quiche slice filled with kale, carrots and a kick of chilli for a healthier picnic or packed lunch.
Ingredients
1tbsp olive oil
1 large red onion, finely ...