Sweet potatoes are a brilliant source of vitamins A, C and B6. We've paired them with Middle Eastern flavours to make a delicious vegetarian supper. Ingredients 4 medium sweet potatoes, ...
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This veg-packed Mediterranean chicken sandwich is perfect as a healthy lunch for on the go, or as part of a summer picnic. Ingredients 1 warm ciabatta loaf, cut into 4 pieces, or 4 warm ...
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This recipe for warming minestrone makes the most of spring vegetables and is perfect served with homemade bread as a light lunch or supper. Ingredients 1tbsp olive oil 1 large onion, ...
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Serve this tomato, olive and asparagus tart with a leaf salad for a healthy light lunch, or with some new potatoes for a satisfying spring supper. Ingredients Sunflower oil spray, to ...
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The butternut squash in this hearty soup is packed with antioxidants such as beta-carotene, and the cannellini beans are a source of lean protein. Ingredients 1tbsp light olive or ...
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Protein-rich, low in salt and containing 4 of your 5-a-day, this asparagus and tomato frittata makes for the perfect healthy summer supper. Ingredients 500g sweet potatoes, sliced 500g ...
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Whether you're a vegetarian, cutting down on meat, or just fancy a meat-free meal, these veggie burgers are a tasty, filling and nutritious option. Ingredients 2tbsp sunflower oil 1 ...
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Baked eggs and asparagus is a winning combination. We've cooked them in a creamy, cheesy sauce with wilted spinach in this easy recipe that's great for a low-calorie lunch or dinner. Ingredients ...
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These low calorie, high protein chicken and veg flatbreads make for the perfect light supper, take-to-work lunch or addition to a picnic. Ingredients 1 large courgette, cut into ribbons ...
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Serve this vegetarian tomato quiche slice filled with kale, carrots and a kick of chilli for a healthier picnic or packed lunch. Ingredients 1tbsp olive oil 1 large red onion, finely ...
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