Category: Healthy Food

PLU Codes on Produce

PLU Codes on Produce

Q: What do those numerical code stickers on produce mean? A: These 4- or 5-digit numbers are PLU (Price Look Up) codes, which identify attri­butes of fresh fruits and vegetables, including ...

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5 Ways To Beat Stress

5 Ways To Beat Stress

Although the weather may be gradually improving, stress is still a factor in the lives of many people. If everyday life is slowly weighing you down, you may found yourself feeling anxious ...

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