This steamed scallop recipe by Rick Stein is low calorie, low sugar and dairy free, and perfect for a quick and easy dinner party starter. Ingredients 16 prepared scallops in the shell ...
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Hugh Fearnley-Whittingstall's fish finger recipe is free from gluten and dairy, low calorie and low sugar, and ideal for an easy family dinner. Ingredients 500g skinless white fish ...
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This vibrant salad of sumac-spiced salmon and sweet potato topped with a yoghurt dressing provides protein, omega-3 fatty acids and an array of vitamins. Ingredients 700g sweet potatoes, ...
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Our authentically Italian clam linguine makes for the perfect summer's evening supper - just add a glass of white wine and the sunshine! Ingredients 325g linguine 2tbsp olive oil 2 ...
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This Mediterranean-style fish bake makes for a high protein, low fat meal that's ready in less than half an hour - perfect served as a quick summer supper. Ingredients Cooking oil spray ...
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If you're looking for a healthy, flavoursome way to use salmon fillets, then this easy salmon sushi bowl is the answer. It's ideal for taking to work, too! Ingredients 200g quick-cook ...
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This prawn salad with cherry tomatoes and cannellini beans is packed with protein, helping to keep you fuller and less likely to snack before you next meal. Ingredients 250g mixed cherry ...
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This recipe for honey-glazed tuna with noodles is crunchy, zingy and packed full of flavour - all at only 234kcal per serving and with only 4.4g of fat. Ingredients 100g rice noodles ...
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This quick and easy Thai prawn and coconut stir-fry is high in protein and low in fat, making for a nutritious, satisfying dinner. Ingredients ½ cauliflower, cut into florets 300g ...
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These fish tacos are filled with delicate white fish, crisp salad, avocado and some natural yogurt for a well-balanced, delicious Mexican dinner. Ingredients 600g skinless and boneless ...
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