Mediterranean chicken sandwich
This veg-packed Mediterranean chicken sandwich is perfect as a healthy lunch for on the go, or as part of a summer picnic. Ingredients 1 warm ciabatta loaf, cut into 4 pieces, or 4 warm ...
READ MORE +
Category: Chicken
Lentil, chicken, spring greens and carrot soup
This hearty, warming soup is as nutritious as they come - it's packed with lean protein, as well as fibre and an array of vitamins. Ingredients 1tbsp olive oil 1tsp fennel seeds, ...
READ MORE +Walnut and oat crusted chicken with peperonata
Ground oats and walnuts make a great substitute for breadcrumbs in this healthy crusted chicken recipe, which is served with a vibrant peperonata. Ingredients 75g jumbo oats 50g ...
READ MORE +Chipotle chicken and quinoa bowl
This recipe for chipotle chicken with garlicky courgette quinoa, griddled corn on the cob and coriander-topped yoghurt is a sure-fire Mexican winner. Ingredients 1tbsp lime juice 1tsp ...
READ MORE +Spicy chicken tacos with slaw and avocado dressing
These spicy, smoky chicken tacos served with crunchy vegetables and limey avocado dressing taste so good, you'd never guess they're low in calories. Ingredients 1tsp ground cumin 1tsp ...
READ MORE +Spicy chicken koftas with pineapple salsa
Whether enjoyed alongside other dishes or served with the salsa as a simple, light lunch, these spicy chicken koftas are perfect for cooking on the BBQ. Ingredients For the koftas ...
READ MORE +Herbed chicken with lemon couscous
This quick salad is easy to throw together and makes a colourful change from pasta or rice salads. It's great for using up leftover chicken, too! Ingredients 180g couscous 200g broccoli, ...
READ MORE +Chicken and chargrilled veg flatbreads
These low calorie, high protein chicken and veg flatbreads make for the perfect light supper, take-to-work lunch or addition to a picnic. Ingredients 1 large courgette, cut into ribbons ...
READ MORE +Tropical chicken burgers with sweet potato wedges
At only 500kcal per serving, these tropical burgers served with sweet potato wedges make for a healthier alternative to regular burger and chips. Ingredients 600g sweet potatoes, cut into ...
READ MORE +Chicken and bacon spaghetti with pistachio gremolata
This hearty chicken and bacon spaghetti is the perfect midweek family dish - nutritious, filling and delicious, it ticks every box. Ingredients 300g wholewheat spaghetti 1tbsp olive ...
READ MORE +
